AFSCME Council 31

Home

May 18, 2008

Organize!
Form a union at your workplace

Upward Mobility for State Employees

Plug into the AFSCME email network

Press Room

Retiree News

State Job Listings

Personal Support
Program

Links

Reforming Resurrection
Health Care

Browse archives

Health quiz

How healthy are your eating habits?

Eating health food is essential for helping the body handle stress. Although most people are concerned with the way they eat and live, habits that are not the best for us often slip by unnoticed.

This quiz will help you become aware of ways that you can improve your lifestyle. And you may be pleased to find out how well you are doing in your quest for a healthy life.

1) Do you eat lean meats, fish and chicken? Rarely Sometimes Often		2) Do you read nutritional labels when you choose what you are going to eat? Rarely Sometimes Often
3) Do you work out at least three times a week? Rarely Sometimes Often		4) Do you maintain a healthy weight? Rarely Sometimes Often
5) Do you turn down sweet rolls, doughnuts and croissants? Rarely Sometimes Often		6) Do you walk instead of using the elevator? Rarely Sometimes Often
7) Do you snack on fruit or fresh vegetables? Rarely Sometimes Often		8) Do you continue to watch your weight even when you are eating out? Rarely Sometimes Often

Search/browse

Director's Report

Stop the music -- In the no-win health-care dance, employers and workers are stepping on one another’s feet

Political Action

How you can help build political power

American Federation
of State, County and Municipal Employees

Who we are

What do you think about the PSP web site?

Listen to Workers Independent News